The psalmist prays: “Why are you cast down, O my soul? And why are you disquieted within me?” The writer of Psalm 42 was sad and discouraged. The struggles of life threatened to pull him under. But at just the right moment, he made this decision. “Hope in God, for I shall yet praise Him…I will remember You from the land of Jordan, and from the heights of Hermon…” There is resolve in those words. “I shall yet praise you…and I will remember You.” The writer made a deliberate decision to treat his downcast soul with thoughts of God.
There’s nothing easy about this. Finding God amid the billows will demand every bit of discipline you can muster. But the result is worth the strain. Besides, will reciting your problems turn you into a better person? No, but changing your mind-set will!