It does no good to obsess yourself with your trouble. The more you do so, the bigger it grows. Begin with God. Celebrate his goodness. “Rejoice in the Lord always. Again I will say, rejoice!” (Philippians 4:4).
Turn your attention away from the problem, and for a few minutes celebrate God. The more you look to God, the quicker your problem is reduced to its proper size. Listen to the strategy of the psalmist.
“I will lift up my eyes to the hills—
From whence comes my help?
My help comes from the Lord,
Who made heaven and earth.” (Psalm 121:1-2)
Do you see the intentionality in those words? “I will lift up my eyes.” You gain nothing by setting your eyes on the problem. You gain everything by setting your eyes on the Lord. If you’re sinking, it’s because you are looking in the wrong direction!
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